SoHaPP is a five month effort beginning anew every January, and will be a forever change to our society. This may be accomplished by focusing on one of the daily practices for one month leading to a stronger character of being; Positive, Kind, Mindful, Active, Grateful. Begin a pattern of strengthening these habits, even if just a little bit, every day for the month. The brain turns repeated patterns into automatic behaviors. Small steps, taken daily, compounding over time and intensifying with practice achieve the greatest rewards. One of the surest ways to build a habit is to be accountable to another, so include your friends by sharing your experience.